Pregnancy Safe Eye Patches: 2024 Skincare Guide

Posted on April 1, 2025
Last Modified on April 1, 2025

pregnancy safe eye patches

Pregnancy Safe Eye Patches: Best Picks for 2025 Moms-to-Be 

Pregnancy is a beautiful journey, often celebrated for the “pregnancy glow.” However, along with all the joy, it brings its fair share of challenges, especially when it comes to skincare for pregnant women. The delicate skin around the eyes is particularly vulnerable during this time, often leading to dark circles, puffiness, and fine lines. Most board-certified dermatologists agree that under-eye patches can offer temporary relief for these concerns. These patches, typically made of hydrogel and infused with natural ingredients,They work by drawing moisture from deeper skin layers to boost hydration and enhance the skin’s natural moisture retention.

While under-eye patches can be effective, during pregnancy, it’s important to be mindful of the ingredients they contain. A few common ingredients, like some topical retinoids—commonly found in eye creams and anti-aging products—are not considered safe for use during pregnancy, especially in the first trimester when the baby’s development is most vulnerable. Using a limited amount of certain ingredients like azelaic acid can be a safe alternative to retinoids, helping to reduce inflammation and brighten the under-eye area without posing potential risks to your baby.

This guide is designed to help you navigate the world of pregnancy-safe skincare, focusing on the best options for eye patches that are gentle on your sensitive skin while addressing common concerns. Whether you’re searching for new products to try or looking for best sellers that other expectant mothers swear by, this resource will help you make informed choices. If you’re considering an eye cream to complement your eye patches, we’ll provide tips on choosing one that’s safe and effective for pregnancy.

Our Top Picks: Pregnancy Safe Eye Patches

To offer you peace of mind, we’ve compiled a list of the best pregnancy-safe eye patches tailored to specific skin concerns. These products come highly recommended and have been personally tested to ensure safety and effectiveness.

De-Puffing Eye Patches

For tired, swollen eyes that need a quick refresh.

  • Grace & Stella Energizing Eye Masks ($24 for 24 pairs)– A best-seller infused with hyaluronic acid, glycerin, and caffeine to moisturize, brighten, and tighten the under-eye area. Customers rave about how these masks leave their skin feeling hydrated and rejuvenated.
  • Grace & Stella Eye Mask Gift Set ($60 for 72 pairs) – For moms-to-be who love variety, this set includes 72 pairs of pregnancy-safe eye masks in three types:
    • Gold Energizing Masks – Brighten and invigorate.
    • Pink Firming & Moisturizing Masks – Tighten and nourish.
    • Blue Brightening & Soothing Masks – Calm and hydrate.

All of Grace & Stella’s eye masks are safe for use during pregnancy, making them a go-to option for pampering your delicate under-eye area. 

Peauamie Hyaluronic Acid Eye Mask ($10 for 30 pairs) – These ultra-hydrating patches are gentle on the skin and provide a refreshing boost of moisture. Many users report a noticeable reduction in puffiness and an overall brighter appearance. Skin-Brightening Eye Patches

For dull, tired eyes that need a boost of radiance.

  • Korean Skincare Terez & Honor Under Eye Patches for Dark Circles ($19.90 for 30 pairs) – Packed with powerful ingredients like caffeine, hyaluronic acid, and niacinamide, these patches are known for their ability to visibly reduce puffiness and brighten dark circles. Many users have noted significant improvements after consistent use. 

Wrinkle-Correcting All-purpose pregnancy-safe eye patches

For smoothing fine lines and maintaining youthful skin.

  • Beabody Korean Skin-care Eye Patches ($9.95 for 6 pairs) – With Niacinamide, snail mucin and hyaluronic acid to keep visible fine lines wrinkles, and premature aging at bay. One of our CEO’s favorite on the go eye patches that are individually wrapped.
  • True Botanicals Chebula Multi-Corrective Eye Patches ($75 for 25 pairs) – Powered by Chebula, a potent antioxidant clinically proven to boost collagen production and address five signs of aging around the delicate eye area. While these are the most expensive option on our list, they offer advanced ingredients that may be worth the investment, especially if Botox isn’t an option. 

Soothing and Calming Eye Patches

For sensitive or irritated skin that needs extra TLC.

  • COSRX Snail Hydrogel Eye Patch ($18 for 30 pairs): Korean Skincare with key active ingredient snail mucin which is an effective ingredient to instantly soothe damaged skin and delivers moisture deep into your skin. I like these mixing in with my regular skincare routine to add a little variation, and do feel like they do a good job at hydrating the undereye area in a gentle way. 

The Role of Active Ingredients

When selecting eye patches, it’s important to carefully examine the ingredient list . Some ingredients commonly found in skincare products can pose risks during pregnancy. For example, retinol is often included in eye-patches to reduce fine lines or uneven skin tone for those with oily skin.

However, the American Academy of Dermatology advises against the use of retinoids during pregnancy due to an increased risk of birth defects. As a safer alternative, consider ingredients like lactic acid, which gently exfoliates sensitive skin without compromising the skin barrier.

Safe Ingredients for Pregnancy Safe Eye Patches

The good news is that there are plenty of safe ingredients that can be just as effective in addressing your skin concerns during pregnancy. Here’s a breakdown of some pregnancy-safe effective skincare ingredients to look for in eye patches:

To De-Puff and Soothe

Vitamin E: This antioxidant protects the skin from environmental damage while soothing and repairing delicate under-eye skin. It helps reduce inflammation, making it ideal for minimizing puffiness and dark circles.

Caffeine: A go-to ingredient for de-puffing, caffeine works by constricting blood vessels, which reduces swelling and diminishes the appearance of dark circles. It leaves the under-eye area looking brighter and more awake.

To Hydrate and Plump

  • Hyaluronic Acid: Great for addressing dry skin skin, hyaluronic acid is a go-to ingredient for moisturizing the delicate eye area. It helps to reduce fine lines by plumping the skin, giving all skin types that coveted pregnancy glow. 

To Brighten and Even Skin Tone

  • Vitamin C serum: A natural safe alternative to retinol. Pure vitamin C has some amazing properties for your skin with similar anti-aging properties, plus added sun protection.
  • Lactic Acid: Is a milder alternative to more potent acids like salicylic acid. Lactic acid gently exfoliates the skin, removing dead skin cells, helping to brighten dark spots, and addressing uneven skin tone without irritating sensitive skin.

These ingredients are not only safe but also effective in maintaining a healthy skin barrier during pregnancy. 

How to Choose the Best Pregnancy Safe Eye Patches

Finding the best pregnancy-safe eye patches goes beyond simply choosing a product labeled “safe.” It’s essential to carefully read the ingredient list to ensure the product meets your safety standards. To make this process easier, you can use our pregnancy-safe ingredient checker to quickly verify whether a product contains any potentially harmful ingredients.

When evaluating eye patches, steer clear of products with high concentrations of ingredients like benzoyl peroxide, salicylic acid, and retinol, as these can pose risks during pregnancy. Even some naturally derived ingredients may not be ideal for sensitive, pregnancy-prone skin.

If you’re ever unsure about a particular product, it’s always best to consult with your healthcare provider, who can offer personalized guidance on the use of skincare products during pregnancy.

For more tips on selecting a pregnancy-safe eye cream or serum, be sure to check out our previous blog post on pregnancy-safe eye cream.

Tips for Using Pregnancy Safe Eye Patches

After choosing the perfect pregnancy-safe eye patches, using them correctly is key to maximizing their benefits. Here are some tips to help you get the best results:

  1. Start with Clean Skin
    Always begin with a clean face, free of makeup and impurities. This allows the active ingredients in the eye patches to absorb effectively without any barriers.
  2. Follow Application Guidelines
    Different eye patches have varying application times—some deliver results in just 10-15 minutes, while others are formulated for overnight use. Be sure to follow the instructions provided to avoid any irritation or overuse.
  3. Be Consistent
    For noticeable, long-term results, consistency is key. Incorporate eye patches into your skincare routine 2-3 times a week to maintain hydration, reduce puffiness, and minimize the appearance of fine lines and dark circles.
  4. Store Them Properly
    To enhance the cooling and de-puffing effects, consider storing your eye patches in the refrigerator. The cool temperature can further soothe tired, swollen eyes.
  5. Don’t Forget to Moisturize
    After removing the eye patches, gently pat any remaining serum into the skin and follow up with a hydrating eye cream to lock in moisture and protect the delicate under-eye area.

Common Concerns for Expectant Mothers

During pregnancy, it’s natural to be cautious about the products you use on your skin. Here’s a closer look at some common concerns regarding pregnancy-safe eye patches:

Do Eye Patches Help with Dark Circles?

Yes, while there is no magic solution, many pregnancy-safe eye patches are effective for certain skin types. Ingredients like vitamin E and peptides can help brighten the skin, while hyaluronic acid provides hydration to plump and smooth the under-eye area.

Stay Hydrated for Healthier Skin

Drinking plenty of water helps keep your skin plump and supple, which in turn minimizes the appearance of fine lines and reduces under-eye puffiness. Proper hydration also enhances the effectiveness of your skincare routine, including the use of eye patches.

Protect Your Under-Eye Area with Mineral Sunscreen

Sun exposure is the primary cause of premature skin aging, particularly wrinkles. Ultraviolet (UV) radiation from the sun damages the skin’s connective tissue and elastin fibers, leading to a process called photoaging. This results in wrinkles, fine lines, and other visible signs of aging. To protect your skin, especially the delicate area around your eyes, it’s important to use a high-quality mineral-based sunscreen with at least SPF 30. A popular choice among users is the Supergoop! Mineral Mattescreen SPF 40 ($40), which offers excellent protection against harmful UV rays and helps prevent premature aging. 

The skin under your eyes is especially thin and delicate, making it more prone to sun damage. This makes applying sunscreen to this area essential. During pregnancy, it’s best to avoid chemical sunscreens. Instead, opt for a mineral sunscreen containing titanium dioxide or zinc oxide.

Conclusion: Prioritizing Your Health and Well-being

Choosing pregnancy safe eye patches is an important step in maintaining your skin’s health during this special time in your life. By selecting products with safe, effective ingredients and incorporating them into a holistic skincare routine, you can address common pregnancy-related skin concerns without compromising your or your baby’s safety.

Remember, your skin is unique, and what works for someone else may not work for you. Always consult your healthcare provider before making significant changes to your skincare routine, and listen to your body. With the right approach, you can enjoy healthy, glowing skin throughout your pregnancy and beyond.

Whether you’re dealing with dark circles, fine lines, or just looking to pamper yourself, there’s a pregnancy-safe eye patch out there for you. Take the time to find the right product for your skin type, and don’t be afraid to ask for advice from your healthcare provider. Your skin—and your baby—will thank you.

 

Sources

What Do Under-Eye Patches Do for Bags and Wrinkles? – Ochsner Health

Retinoid or retinol? – American Academy of Dermatology Association (AAD)

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