Pregnancy transforms your skin—and that means your trusted face wash or acne routine may suddenly stop working. As both a scientist and a mom, I know the anxiety that comes with choosing safe skincare. That’s why we researched, surveyed, and medically reviewed the most up-to-date recommendations for pregnancy-safe face washes in 2025. Here’s what you really need to know.
Pregnancy transforms your skin—and that means your trusted face wash or acne routine may suddenly stop working. As both a scientist and a mom, I know the anxiety that comes with choosing safe skincare. That’s why we researched, surveyed, and medically reviewed the most up-to-date recommendations for pregnancy-safe face washes in 2025. Here’s what you really need to know.
Not every ingredient found in a face wash is safe for pregnancy. Dermatologists especially warn against retinoids (including retinol), hydroquinone, and strong acids like high-percentage salicylic acid or benzoyl peroxide. Always double-check labels—or use our Pregnancy-safe Ingredient Checker app to scan for safety with just your phone.
But don’t stress! Dozens of affordable, dermatologist-recommended face washes on the market meet the latest guidelines for safe, effective daily cleansing during pregnancy. Below you’ll find a doctor-reviewed comparison table, real user tips, and Little Bean’s 2025 product picks for every skin type.
Safe Skincare for Pregnancy
Hormonal shifts in pregnancy mean most people experience new skin issues: acne, melasma, dryness, and sensitivity are all common. Your skin may absorb more of what’s applied, so gentle and “barrier-friendly” is the priority.
60% of our community reported more breakouts in pregnancy; others noticed increased dryness or skin darkening (melasma). Adjusting your skincare—even just your cleanser—is key to comfort and safety.
Skip ingredients like retinol, hydroquinone, or essential oils not approved by a doctor. Stick to trusted, simple formulas whenever possible. For complete safetely, see our full list – ingredients to avoid during pregnancy.
Skincare for Pregnant Women
Quick tip:
If you struggle with breakouts, try cleansers containing azelaic acid or niacinamide—which are both pregnancy safe and dermatologist recommended. If dark patches (melasma) are your main concern, add a gentle vitamin C serum and always use mineral sunscreen. For dryness, use cleansers with glycerin or hyaluronic acid, then immediately moisturize after washing.
Always patch test new products, start slow, and avoid anything fragranced or labeled “resurfacing” during pregnancy unless specifically cleared by your OB-GYN or dermatologist.
FAQ: Your Top Pregnancy Face Wash Questions
Q: Can I use salicylic acid cleanser while pregnant?
A: Rinse-off cleansers with <2% are generally considered safe, but check with your OB-GYN before starting or if you have concerns.
Q: How often should I wash my face during pregnancy?
A: 1–2 times per day is enough. Over-cleaning can dry you out—especially with hormonal skin.
Q: Are foaming cleansers bad in pregnancy?
A: Not if they’re free from harsh sulfates and strong fragrance. If your skin feels tight, try switching to a cream or hydrating formula.
Q: How do I check if my face wash is safe?
A: Scan the ingredient list with our Pregnancy Ingredient Checker App. Or consult with your OBGYN or Dermatologist.
Facial Cleanser Safe for Pregnancy
Facial cleansers containing ingredients like retinoids, and high concentrations of salicylic acid and benzoyl peroxide may pose risks during pregnancy. These substances may be absorbed through the skin and potentially affect fetal development, making it crucial to opt for pregnancy-safe alternatives. Research on the exposure of these types of ingredients in face washes isn’t well researched. Studies do suggest in the case of phthalates, the exposure of leave-on products is much higher than rinse-off products. Therefore, opting for a pregnancy-safe facial cleanser is essential, particularly for those who prefer to err on the side of caution.
There is a growing market for pregnancy-safe skincare products, with both mainstream and niche brands offering options tailored to the needs of expectant mothers. While mainstream brands may offer more readily available products, niche brands often focus on natural and organic formulations that appeal to those seeking cleaner skincare options during pregnancy.
Little Bean’s 2025 Top Face Wash Picks
When selecting a pregnancy-safe face wash, consider factors such as skin type, concerns (e.g., pregnancy acne, sensitivity), and personal preferences. Some products may be better suited for oily or acne-prone skin, while others may cater to those with dry or sensitive skin.
Here are some of Little Bean-approved pregnancy-safe face wash products that are best suited for different skin types:
- Cetaphil Gentle Skin Cleanser (Suitable for Sensitive Skin) $:
- Benefits: Cetaphil Gentle Skin Cleanser is a renowned choice for sensitive skin during pregnancy. Its soap-free formula effectively cleanses the skin without stripping away its natural oils, leaving it feeling soft and moisturized. Additionally, it is fragrance-free and non-comedogenic, making it gentle and suitable for daily use.
- Suitability: Ideal for those with sensitive skin prone to irritation, redness, or allergic reactions.
- Customers say: It makes their skin softer, non-oily, and that it doesn’t dry out their skin.
- La Roche Poche Purifying Foaming Facial Cleanser (Suitable for Acne-Prone Skin) $-$$:
- Benefits: This acne-control facial cleanser gently removes dirt, makeup, excess oil and impurities. It contains ingredients like Niacinamide which effectively unclogs pores and reduces acne breakouts. It’s an oil-free pore cleanser that won’t dry out your skin.
- Suitability: It is suitable for oily or combination skin types prone to blemishes.
- Customers say: They rave about the gentle, clean, and high-quality feel of the product, leaving their face soft and refreshed.
- Dr. Rogers Hydrating Face Wash (Suitable for Sensitive, Dry & Combination Skin) $$-$$$::
- Benefits: Formulated hypoallergenic and plant-derived ingredients like aloe vera juice. pH balanced to preserve the skin’s natural barrier function.
- Suitability: for all skin types.
- Customers say: They appreciate the quality, appearance, and ingredients of this skin cleansing agent. They report that it effectively cleans their skin, removing impurities while leaving it moisturized and feeling gentle.
Each of these highly rated pregnancy-safe face wash products offers unique benefits tailored to specific skin concerns, ensuring that expectant mothers can maintain a healthy skincare routine while prioritizing the safety of their baby.
These recommendations and ingredient checks are based on the latest peer-reviewed research, dermatologist interviews, and real parent feedback in the Little Bean community. Medical Review by doctor name, Board-Certified Dermatologist, August 2025.
Sources:
MELASMA: CAUSES | American Academy of Dermatology